Thursday, 6 August 2015
Shoaib Malik and Sania Mirza's Relationship status
KABUL:A Taliban truck bomber killed six people in a province south of Kabul
Sunday, 2 August 2015
New Pakistani 'Actionspy' film, revealed
Their is another actionspy Movie going to release in Pakistan by Mindworks entertainment
The movie's Name will be "hozay" or it can be changed later but according to the information I've got from my sources is that the name of the movie "hozay" is the name of the agent from Indian secret services Caught by Pakistani police.
hozay, for the Pakistani Police is sidharth by name, he is an Indian & the patient of Autism as he acts as an abnormal Autism patient but the doctor of psychology appointed for him has some doubts at him at that basis the police does not release him and finally ISI reaches him.
after reading this you may think
Why did he came to Pakistan?
Why he is acting abnormal?
How this story is going to be?
What will be the End?
To know each n everything about this you have to wait for its release.
The story I've told you is Leaked in real and reached me. So, I thaught to update you guyz too
The Work on "hozay" is going to Start from October, 2015 with Hamza Ali Abbasi holding the leading role.
Want to Know the benefits of Exercise?
Some benefits of exercise in My words
Want to feel better, have more energy and perhaps even live longer? Look no further than exercise. The health benefits of regular exercise and physical activity are hard to ignore. And the benefits of exercise are yours for the taking, regardless of your age, sex or physical ability. Need more convincing to exercise? Check out these seven ways exercise can improve your life.
No. 1: Exercise controls weight
Exercise can help prevent excess weight gain or help maintain weight loss. When you engage in physical activity, you burn calories. The more intense the activity, the more calories you burn. You don't need to set aside large chunks of time for exercise to reap weight-loss benefits. If you can't do an actual workout, get more active throughout the day in simple ways — by taking the stairs instead of the elevator or revving up your household chores.
No. 2: Exercise combats health conditions and diseases
Worried about heart disease? Hoping to prevent high blood pressure? No matter what your current weight, being active boosts high-density lipoprotein (HDL), or "good," cholesterol and decreases unhealthy triglycerides. This one-two punch keeps your blood flowing smoothly, which decreases your risk of cardiovascular diseases. In fact, regular physical activity can help you prevent or manage a wide range of health problems and concerns, including stroke, metabolic syndrome, type 2 diabetes, depression, certain types of cancer, arthritis and falls.
No. 3: Exercise improves mood
Need an emotional lift? Or need to blow off some steam after a stressful day? A workout at the gym or a brisk 30-minute walk can help. Physical activity stimulates various brain chemicals that may leave you feeling happier and more relaxed. You may also feel better about your appearance and yourself when you exercise regularly, which can boost your confidence and improve your self-esteem.
No. 4: Exercise boosts energy
Winded by grocery shopping or household chores? Regular physical activity can improve your muscle strength and boost your endurance. Exercise and physical activity deliver oxygen and nutrients to your tissues and help your cardiovascular system work more efficiently. And when your heart and lungs work more efficiently, you have more energy to go about your daily chores.
No. 5: Exercise promotes better sleep
Struggling to fall asleep? Or to stay asleep? Regular physical activity can help you fall asleep faster and deepen your sleep. Just don't exercise too close to bedtime, or you may be too energized to fall asleep.
No. 6: Exercise puts the spark back into your sex life
Do you feel too tired or too out of shape to enjoy physical intimacy? Regular physical activity can leave you feeling energized and looking better, which may have a positive effect on your sex life. But there's more to it than that. Regular physical activity can lead to enhanced arousal for women. And men who exercise regularly are less likely to have problems with erectile dysfunction than are men who don't exercise.
No. 7: Exercise can be fun
Exercise and physical activity can be a fun way to spend some time. It gives you a chance to unwind, enjoy the outdoors or simply engage in activities that make you happy. Physical activity can also help you connect with family or friends in a fun social setting. So, take a dance class, hit the hiking trails or join a soccer team. Find a physical activity you enjoy, and just do it. If you get bored, try something new.
The bottom line on exercise
Exercise and physical activity are a great way to feel better, gain health benefits and have fun. As a general goal, aim for at least 30 minutes of physical activity every day. If you want to lose weight or meet specific fitness goals, you may need to exercise more. Remember to check with your doctor before starting a new exercise program, especially if you haven't exercised for a long time, have chronic health problems, such as heart disease, diabetes or arthritis, or you have any concerns.No. 5: Exercise promotes better sleep
Struggling to fall asleep? Or to stay asleep? Regular physical activity can help you fall asleep faster and deepen your sleep. Just don't exercise too close to bedtime, or you may be too energized to fall asleep.
No. 6: Exercise puts the spark back into your sex life
Do you feel too tired or too out of shape to enjoy physical intimacy? Regular physical activity can leave you feeling energized and looking better, which may have a positive effect on your sex life. But there's more to it than that. Regular physical activity can lead to enhanced arousal for women. And men who exercise regularly are less likely to have problems with erectile dysfunction than are men who don't exercise.
No. 7: Exercise can be fun
Exercise and physical activity can be a fun way to spend some time. It gives you a chance to unwind, enjoy the outdoors or simply engage in activities that make you happy. Physical activity can also help you connect with family or friends in a fun social setting. So, take a dance class, hit the hiking trails or join a soccer team. Find a physical activity you enjoy, and just do it. If you get bored, try something new.
The bottom line on exercise
Exercise and physical activity are a great way to feel better, gain health benefits and have fun. As a general goal, aim for at least 30 minutes of physical activity every day. If you want to lose weight or meet specific fitness goals, you may need to exercise more. Remember to check with your doctor before starting a new exercise program, especially if you haven't exercised for a long time, have chronic health problems, such as heart disease, diabetes or arthritis, or you have any concerns.
Saturday, 1 August 2015
Top 5 Bollywood Movies
The Khans have been in Bollywood for decades and with each passing year, they seem to dominate the box office. Salman Khan, Shah Rukh Khan and Aamir Khan have given each other tough competition in their respective film careers, but Mr. Perfectionist seems to lead the race with his films going on to become the highest grossers in Bollywood. Aamir's PK has worked wonders at the box office and in spite of the controversies, his fans and movie lovers have not been deterred by it. Here's a look at the top five highest grossing Bollywood films in the domestic market.
1) pk: So much has been said and written about Aamir Khan's PK. The film has made headlines for several reasons and seems to have been mired in controversies from the day of its release. But keeping all this aside, Aamir Khan has once again proved that he is second to none! PK, also starring Sanjay Dutt, Anushka Sharma and Sushant Singh Rajput in a pivotal role, has been loved by one and all. Aamir, as an alien speaking Bhojpuri and taking on god men, seemed to have worked wonders for the film, especially at the domestic box office, raking in a lot of moolah for the producers. As per a report on Boxofficeindia.com, PK has become the highest grossing film of all time in the domestic market, collecting Rs 305 crore nett in seventeen days, thus beating films likeDhoom 3 (Rs 261 crore), Kick (Rs 212 crore),Chennai Express (Rs 208 crore) and 3 Idiots(Rs 201 crore).
2) Dhoom 3: Aamir Khan playing the thief inDhoom 3, that too in a double role was a real treat for his fans. Mr Perfectionist of Bollywood set the record straight at the box office in this YRF venture. After Fanaa, this was Aamir's next film with the banner and they seemed to create magic not only internationally, but also at the domestic box office. As per a report on Boxofficeindia.com,Dhoom 3, also starring Abhishek Bachchan, Uday Chopra and Katrina Kaif, raked in Rs 261 crore, becoming the second highest grosser in Bollywood so far, second only to Aamir's PK.
3) Kick: After the debacle of Jai Ho at the box office, Salman Khan was back with a bang in Sajid Nadiadwala's directorial debut, Kick. Paired opposite Sri Lankan beauty Jacqueline Fernandez, Salman created a new record at the box office. In the past, his films likeWanted, Bodyguard, Ek Tha Tiger were blockbusters and barring Jai Ho, Salman seemed to have hit the bulls eye once again with Kick. According to a report on Boxofficeindia.com, Kick is the third highest grossing Bollywood film, making Rs 212 crore, beating SRK's Chennai Express but beaten by Aamir's PK and Dhoom 3 at the domestic box office. With Salman gearing up for Bajrangi Bhaijaan, it remains to be seen if his next venture can over take Aamir's PK.
4) Chennai Express: Rohit Shetty repeated his success at the domestic box office with his ambitious project Chennai Express. Starring the Badshah of Bollywood, SRK, along with beauty Deepika Padukone, this one was a winner all the way. While Deepika was highly appreciated for her role in the film as a South Indian on the run, SRK as the 40-year-old Punjabi was equally loved. The winning combination of SRK and Deepika was a delight for cine goers and the director seemed to cash in on the duo's hit pairing post Om Shanti Om. And Chennai Expresscertainly broke many records at the box office, to become the fourth highest grossing film in Bollywood. As per a report on Boxofficeindia.com, the movie collected Rs 208 crore in the domestic market. According to reports in the media, even Salman Khan was quoted saying, "Like Shah Rukh Khan recently beat everyone and all previous records with his film Chennai Express, I will also try to beat it with my film," said Salman.
5) 3 idiots: Trust Aamir Khan to nail it perfectly with every film, be it PK, Dhoom 3or 2009's biggest blockbuster, 3 Idiots. This Rajkumar Hirani film went on to win all the major awards in its year of release and Aamir once again proved that he was the king of the box office. 3 Idiots, also starring R Madhavan, Sharman Joshi, Boman Irani and Kareena Kapoor among others, was loved by the audience and its box office performance was proof of that. As per a report on Boxofficeindia.com, 3 Idiots is the fifth highest grosser, raking in Rs 201 crore. Occupying the first and fifth spots with PKand 3 Idiots respectively, it remains to be seen if any film or star can break Aamir's record, at least in times to come.
By TimesofIndia
"Namastey England" sequel "Namastey London" revealed
Putting all speculations to rest, producers, Kriaj Entertainment Pvt. Ltd. and Essel Vision Productions have fused their strength to produce a romantic feature film ‘Namastey England’, which is to be directed by Vipul Amrutlal Shah. The film will not be a sequel to ‘Namastey London’.
The producers are currently in negotiations with Akshay Kumar to play lead role in the film.
“I am very excited to direct this film and with the prospect of working with Akshay once again. We have had the best run in the past and I hope to continue that with this one. I have been reading reports about this being a sequel to Namaste London… I would like to make it absolutely clear that Namaste England is not a sequel of Namastey London. In fact this has nothing to do with Namastey London. I hope this puts all the speculations to rest. My producers have shown faith in my vision and I want to do justice to their faith,” Vipul Shah said.
Via: IndianExpress
Best Teas for a Good HEALTH
White TEA
White tea is often the least-heavily processed kind of tea readily available on the market today. White tea leaves contain very high levels of anti-oxidants. The antioxidants in this tea, in particular, have been shown in many studies to fight off free radicals within the body. White tea also contains high numbers of flavonoids, which are a particular form of antioxidant that has been shown through numerous scientific studies to be effective in fighting off potentially cancer-causing cells.
Flavonoids have been shown to reduce the size of many of these harmful cells and even prevent new ones from forming. White tea’s high antibacterial and antiviral abilities, through the use of its high levels of anti-oxidants, make it one of the best teas on this list for overall health and disease prevention.
Green TEA
Green Tea is often considered to be one of the healthiest natural beverages on the market today. Green Tea naturally contains very high levels of a natural chemical found in plants, called EGCG (epigallocatechin-3-gallate). Much like white tea, the EGCG in green tea is a powerful antioxidant which can help rid the body of and prevent the growth of harmful cells within the body.
Black TEA
Like Green Tea, Black Tea also contains EGCG and carries many of the same benefits. Black tea is also an excellent source of caffeine, which can give you energy throughout the day. Black tea contains naturally occurring chemicals called ‘polysaccharides,’ which are carbohydrates that work to slow blood sugar absorption in the body. This can greatly help those struggling with issues related to diabetes, and may even help prevent diabetes from developing. The same properties which aid in sugar absorption also could aid in improving cardiovascular health, and maintaining blood pressure.
Additionally, by regulating sugar levels within the body, drinking black tea frequently over time may aid in maintaining a healthy body weight, depending on the drinker’s diet, as well as the added energy from the caffeine and ECGC. The added benefit of regulation sugar levels within the body may also aid in curbing sporadic cravings for sweets, as well as cause you to feel fuller for longer and prevent snacking throughout the day.
Chamomile TEA
Chamomile is actually a form of herb that comes from the daisy plant family. Chamomile, unlike the other teas listed here, often contains little or no caffeine, and it’s health benefits are often more subtle. The active ingredient in chamomile tea is a natural oil called bisabolol. This natural oil has very strong anti-inflammatory and anti-irritant properties, and can be used to treat constipation, stomach cramps, digestive irritation, pain and discomfort from irritable bowel syndrome, and even symptoms of PMS and menstrual cramps.
Chamomile is also highly recommended for those struggling with sleep disorders. It is often recommended as a natural aid for insomnia relief, and for the occasional sleepless night, or as an anytime stress reliever. For optimal results, drink a cup of chamomile tea 30-45 minutes before bed, to help the body feel relaxed, ease the mind, relieve stress and tension, and prepare for a healthy, happy sleep.
Top Grossing Pakistani Films
1) WAAR
is the highest grossing Pakistani movie which was released in year 2013 The Movie was presented by MindWorks Media The life time collection of the Film is ₨40 crore(US$3.9 million)
2) BIN ROYE
is the second highest grossing Pakistani movie which is released in 2015 and current running movie in cinemas The film is presented by M.D Films Its total collection till Now is ₨37 crore(US$3.6 million)
3) KHUDA K LIYE
is the third highest grossing Pakistani movie which was released in 2007 by Shoman Production The life time collection of the Film is ₨24 crore(US$2.4 million)
4) CHOORIYAN
is the 4th highest grossing Pakistani movie by Pak nisha films The Film was released in 1998 with total collection of ₨20 crore(US$2.0 million) at that time and still it is in the list of highest grossers
5) Na Maloom Afrad
is the 5th highest grossing Pakistani movie released in 2014 by Filmwala Pictures with the total collection of ₨14 crore(US$1.4 million)
6) BOL
is the 6th highest grossing Pakistani movie released in 2011 by Shoman production with total collection of ₨12.2 crore(US$1.2 million)[4][8]
7) WRONG NO.
Is the 7th highest grossing Pakistani movie released in 2015 & current running in cinemas by YNH Films with total collection of ₨11 crore(US$1.1 million)
8) JALAIBEE
was released in 2015 by Redrum Films with total collection of ₨10.5 crore(US$1.0 million)
9) 3 BAHADUR
is the first PAKISTANI animated movie released in 2015 by Waadi Animations with total collection of ₨6.63 crore(US$650,000)
10) RAMACHAND PAKISTANI
released in 2008 by Percept Picture Company with total collection of ₨6.50 crore(US$640,000)[12]
11) O21
was released in 2014 by One Motion Pictures with total collectiob of ₨6.2 crore(US$610,000)[13]
12) Main HOON Shahid Afridi was released in 2013 by Six Sigma Entertainment with total collection of ₨5.2 crore(US$510,000)
Bajrangi Bhaijaan's Collection Review
After "Kick" Salman Khan's next big project was "Bajrangi Bhaijaan" which was released on 17th July 2015 on Eid. The movie got Good reviews from Critics
According to Amir Khan, "He'll happy to see the movie breaking pk's records"
These types of Good epectations were in field by Makers of "Bajrangi Bhaijaan" too but the movie could not make it that far. It became very difficult for the movie to reach the landmark of 400 crore worldwide. However The story made it possible and "Bajrangi Bhaijaan" proved to be the best grosser of Salman Khan in the list of highest grossing hindi movies worldwide.
It left Amir's "3 idiots" behind which had a Good Collection of 395 crores but it was been beaten by Shahrukh's "Chennai Express" by 22 crores & it made its place at number 4 having "Pk" at number One, "Dhoom3" at Number Two & "Chennai express" at Number Three.
Note: All the collection is reported according to the WorldWide gross.
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